<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Today I Start Going to the Gym</title>
	<atom:link href="http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/</link>
	<description>I say again, "World Peace!"</description>
	<lastBuildDate>Tue, 16 Mar 2010 13:34:05 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: heya</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-29087</link>
		<dc:creator>heya</dc:creator>
		<pubDate>Sun, 03 Jun 2007 14:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-29087</guid>
		<description>hei migz, sang branch ka nagwowokrout?</description>
		<content:encoded><![CDATA[<p>hei migz, sang branch ka nagwowokrout?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rj</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-28957</link>
		<dc:creator>rj</dc:creator>
		<pubDate>Sat, 02 Jun 2007 20:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-28957</guid>
		<description>maraming karir sa FF RSC haha.. :)</description>
		<content:encoded><![CDATA[<p>maraming karir sa FF RSC haha.. <img src='http://manilagayguy.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: neon</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-6220</link>
		<dc:creator>neon</dc:creator>
		<pubDate>Sun, 28 Jan 2007 13:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-6220</guid>
		<description>how much daw po ung magiging expenses?</description>
		<content:encoded><![CDATA[<p>how much daw po ung magiging expenses?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sean</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-3048</link>
		<dc:creator>sean</dc:creator>
		<pubDate>Tue, 26 Dec 2006 00:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-3048</guid>
		<description>If you like, I can give you pointers on the best work out programs...keep in touch pare...09159353355</description>
		<content:encoded><![CDATA[<p>If you like, I can give you pointers on the best work out programs&#8230;keep in touch pare&#8230;09159353355</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: deviant</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-1144</link>
		<dc:creator>deviant</dc:creator>
		<pubDate>Sat, 25 Nov 2006 03:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-1144</guid>
		<description>hi there! sang fitness first branch ka? sa RS Makati kasi ako. katamad nga eh kasi wala akong kasabay mag-gym. oh well.  :(</description>
		<content:encoded><![CDATA[<p>hi there! sang fitness first branch ka? sa RS Makati kasi ako. katamad nga eh kasi wala akong kasabay mag-gym. oh well.  <img src='http://manilagayguy.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Migs</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-1052</link>
		<dc:creator>Migs</dc:creator>
		<pubDate>Wed, 22 Nov 2006 13:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-1052</guid>
		<description>thanks Mac_afro, Bryz, Jonat. I just came from the gym today... kapagod, pero ang sarap ng feeling! hehehe! to beautification -- and beyond!!!</description>
		<content:encoded><![CDATA[<p>thanks Mac_afro, Bryz, Jonat. I just came from the gym today&#8230; kapagod, pero ang sarap ng feeling! hehehe! to beautification &#8212; and beyond!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jonat</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-1044</link>
		<dc:creator>jonat</dc:creator>
		<pubDate>Wed, 22 Nov 2006 07:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-1044</guid>
		<description>glad to hear you getting out of your couch.

its not going to be easy but its the consistency that makes everything worthwhile (as well as cutting down on carbs when the sun goes down and mixing weight training and cardio after getting a physical assessment)

its not just your body that gets fit but one&#039;s  mind as well.</description>
		<content:encoded><![CDATA[<p>glad to hear you getting out of your couch.</p>
<p>its not going to be easy but its the consistency that makes everything worthwhile (as well as cutting down on carbs when the sun goes down and mixing weight training and cardio after getting a physical assessment)</p>
<p>its not just your body that gets fit but one&#8217;s  mind as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bryz</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-882</link>
		<dc:creator>Bryz</dc:creator>
		<pubDate>Fri, 17 Nov 2006 09:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-882</guid>
		<description>go... go... migs!!!!  aku give up na... my market value wont go up even if i go to the gym hehehehe....</description>
		<content:encoded><![CDATA[<p>go&#8230; go&#8230; migs!!!!  aku give up na&#8230; my market value wont go up even if i go to the gym hehehehe&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MAC_afr0</title>
		<link>http://manilagayguy.net/2006/11/17/today-i-start-going-to-the-gym/#comment-871</link>
		<dc:creator>MAC_afr0</dc:creator>
		<pubDate>Fri, 17 Nov 2006 05:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://manilagayguy.com/2006/11/17/today-i-start-going-to-the-gym/#comment-871</guid>
		<description>yahooo!! welcome to the club! :)</description>
		<content:encoded><![CDATA[<p>yahooo!! welcome to the club! <img src='http://manilagayguy.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
